Zen Spa Service List

Personal Care Services List

• Featured Services

  • Zen Swedish Massage

    swedish massage promotes general relaxation, nourishes skin, improves circulation, removes metabolic waste products, increases range of motion, and relieves muscle tension. swedish massage is soothing, gentle, thorough, and nurturing. it can help reduce emotional and physical stress and is often recommended as part of a regular program for stress management.

    1 Hour Session	$49.95
    1.5 Hour Session	$79.95
    2 Hour Session	$109.95

  • Deep Tissue Massage

    deep tissue massage releases chronic tension through slow, deliberate strokes of deep pressure on contracted muscles, tendons, and fascia. it provides relief for chronic tension and acute muscle spasms. your massage therapist will ask you how much pressure to apply before and during the massage to ensure your comfort.

    1 Hour Session	$59.00
    1.5 Hour Session	$89.95
    2 Hour Session	$119.95

  • Sports Massage

    sports massage is a form of massage which utilizes specific strokes and stretches to help obtain maximum performance and physical conditioning with less chance of injury or pain. it helps to obtain maximum conditioning by increasing power, endurance and flexibility both before and after an event or work out. it is common (as a result of massage sessions) for performance levels to increase by 20%.

    1 Hour Session	$59.00
    1.5 Hour Session	$89.95
    2 Hour Session	$119.95

  • Neuromuscular Therapy

    nmt is a comprehensive program of soft tissue manipulation that helps to correct postural imbalances as well as muscular imbalances. the goal is to relieve the pain and dysfunction by alleviating the underlying cause. nmt emphasizes the role of the brain, spine, and nerves in muscular pain. it uses advanced concepts in pressure therapy to break the stress-tension-pain cycle. it aims to relax muscles and release compressed nerves so that circulation can increase and the body will return to normal neuromuscular integrity and balance.

    1 Hour Session	$64.95
    1.5 Hour Session	$94.95
    2 Hour Session	$124.95

  • Pregnancy Massage

    pregnancy massage is a great way to relieve the stresses that result from the rapid and profound physical as well as mental changes that occur during pregnancy. pregnancy massage is designed to relieve aches in the back, neck, hips, legs and weight bearing joints. it enhances range of movement and circulation, reducing problems associated with swelling, including varicose veins and cramps. postpartum massage helps restore the body to pre-pregnancy conditions and helps nurture the new mom.

    1 Hour Session	$64.95
    1.5 Hour Session	$94.95